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EARLY BIRD OR NIGHT OWL?: New Study Reveals Sleeping Habits Are Genetic

NewsBreakerJan 21 '14

A new study suggests sleeping habits is actually a genetic predisposition.Whether you want to wake up early to stay up late depends on your internal clock and more than likely you will always be predisposed this preference.All humans have an internal circadian clock made up of nerve cells located in the brain controlling the time of day we function best.

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